Bear with me here. Cold brew coffee + 1 scoop vanilla protein powder + water + ice cubes = Chilled Protein Latte. Ridiculously delicious, and a perfect post-morning-workout breakfast.
Feel Good Friday 102513
Feel Good Friday is a gratitude list I write each week to express my appreciation for all of the things that made me feel good or that I’m grateful for all week. Join me and leave your Feel Goods in the comments! San Diahhhhgo … speakeasys and berry mimosas and most importantly, rock caves on…
Fast
I did well maintaining my weight during most of my hamstring injury. But the past two weeks, I got a little bit of that fuckititis—you know, where you’re like, I want that cookie fuckit. Of course I drink wine every night after work, work is HARD (not really), fuckit. I’m in Aspen with my fave people, of course I…
This is My Face
The longer I live by the beach, the more of a dirty hippie I become. I already try not to drive or wear shoes on the weekends. I already eat happy animals, get a farm box of veggies delivered, and cook with healthy oils. I already work out, take long walks, play, laugh, breathe deeply,…
Feel Good Friday 101813
Feel Good Friday is a gratitude list I write each week to express my appreciation for all of the things that made me feel good or that I’m grateful for all week. Join me and leave your Feel Goods in the comments! OMG Aspen! Damn that place is gorgeous. Caitlin, my fb gf. We’re common-law fb…
To the Googler Who Asked “what does colorado look like?” and landed here:
Search terms, you are funny. This is what Aspen, Colorado looked like October 9-13, 2013. Green Snowy Rainy Sunny Perfect
Pumpkin Spice Latte
No need for the Starbucks gut-buster we all know and love. You can make your own pumpkin spice latte, healthier, and it is awesome. For my earlier version of a make-at-home PSL, using protein powder, click here. Make the Pumpkin Spice Latte: 2 tablespoons coconut milk (full fat) 1-2 tablespoon pumpkin puree (I use canned,…
Feel Good Friday 101113
Feel Good Friday is a gratitude list I write each week to express my appreciation for all of the things that made me feel good or that I’m grateful for all week. Join me and leave your Feel Goods in the comments! Beach football Job flexibility New tires! (pics coming soon) Aspen Aspen Aspen My…
More Celeb Drinks in LA: Shorebar
As a follow-up to September’s Celeb Drinks in LA/Beer in Encino, we have MORE celeb drinks in LA. After all, Nicole Richie & Kirsten Dunst were sighted at SHOREbar a few weeks ago … should I be a celeb for Halloween—is there a way to do faux-celeb without doing reality star/teen mom/duck dynasty (not that I’m knocking…
Feel Good Friday 100413
Feel Good Friday is a gratitude list I write each week to express my appreciation for all of the things that made me feel good or that I’m grateful for all week. Join me and leave your Feel Goods in the comments! Jeeps R Us. I could buy my jeep with confidence knowing these guys…