Well let me tell you: 1 cup hot cocoa made with heavy cream, cacao, and sugar, with a splash of coconut rum and frangelico. Splurge! Pad Thai from Sundeck … I ordered it just with veggies and shrimp (no noodles) but the peanut sauce and its inevitable accompanying sugar are a splurge. 1 bloody mary…
Tag: hcg diet drops
HCG “Steak Day” Update and a Bam! Workout
On the HCG diet, if you gain 2 or more pounds from the weight you ended the HCG drops at, you have to do a Steak Day, where you eat nothing all day until dinner when you have the largest steak possible and an apple. After bingeing two nights ago on the most amazing flax…
HCG Diet Day 30 (Day 5 Primal)
I love cheese. and milk. and lattes from Latte Link, what we call my mom’s house and gazillion dollar latte machine. I am so excited to be eating Primal! Seriously. I feel great. Look great. And have NO desire for sugar or starch. how crazy is that?! I just want giant salads with dancing people…
Day 24 HCG Diet: Almost There!
This morning I weighed the same as yesterday. Looks like this is the number to keep! Once I’m done with the HCG Phase, I have to maintain within 2 pounds of this number or I have to do something to fix it. Shoutout to hellojody.com, a blog by a woman who is now doing the HCG…
Day 25 HCG Diet: Wahoo!
Yesterday was the final day of the hcg drops portion of the diet AND I’m down a pound! I can’t wait to eat … coconut milk, butter, cheese!! And I can’t wait to put on lip balm and lotion. LOTS of it!! Last day on drops (but not really on drops) 500 calorie day: Lunch…
Day 23 HCG Diet: I Stink
Literally. I stink. Have I hit ketosis? Am I eating too much garlic? Because I stink. I shower, I get out, and a smell radiates from my pores that is not the sweet scent of body wash (which, incidentally, I can’t use because you can’t use anything containing oils while on the hcg diet), but…
Day 22 HCG Diet
Weighed the same this morning. Cannot break this one number. Going to keep continuing until I do! Breakfast (11a): small apple Lunch (2p): salad, orange bell pepper, 1/2 bunch kale, 3.5 ounces chicken Snack (5p): went to happy hour at a place where they have incredible fresh-squeezed grapefruit juice. Ordered a small glass, SO DELICIOUS.…
HCG Diet Day 21
Well, I weighed in the same as yesterday. I look and feel good but cannot break this weight!! UGH!! You have to take the last three days off from taking HCG, and I took it this morning, so I’m at least extending an extra day. Will see how I feel, if I feel like I’m…
Day 20 HCG Diet
I’m finally down a pound!! Wahoo!! … maybe due to the stomach issues last night? Haha. Hopefully I can continue to lose a pound a day until this thing is done. You also have the option of extending to 40 days. Should I? We’ll see. Breakfast: coffee 45-minute walk with the dog Lunch (2p): Salad…
Day 19 HCG Diet
I am pleased to note that I am breaking habits … like the habit where you get back in from something (skiing, walking, shopping, running errands, whatever) and feel like it’s time for a snack. Am I really hungry? I don’t know, it’s just snack time! Thanks, after-school snacks, for ingraining that in my brain.…