Or something like that … I immediately loved this WOD from SicFit Austin but knew that it would suck like crazy, so when I needed a pick-me-up today, I tried it out. I made a bunch of mods for my dog park and the fact that I finally found a rock that is heavy but…
Tag: aspen
Aspen: BBQ … srsly, it’s so Texas up in here
The First Annual Big Aspen Barbecue Block Party takes place at the base of Aspen Mountain this Saturday and Sunday, August 28 – 29, 2010, from noon – 7pm. The sister event of New York City’s much-beloved barbecue extravaganza that includes food, music, seminars, and more. There are a bunch of big names serving up…
“Have Fun With Your Rocks”
As I’m setting up Nature’s Garage Gym for my daily WOD, along comes a man walking his dog. Given that I’m 20 feet below the trail on the riverbank, this is sort of surprising, but then, it’s Aspen, and everyone like mini-adventures. I’m toting a flat, 16″x8″ rock, about 30#, overhead, hopping on different rocks,…
Aspen: Physics and the art of attracting a mate
Yeah, a free public lecture from the Aspen Physics Institute on finding true love entitled Birds do it, Bees do it: Physics and the art of attracting a mate. Lecturer Eric Dufresne wants to know how things work. His laboratory investigates the physics underlying materials and biology. On a given day, you could find him…
My First 14er / Day 7 of Burpee Challenge
I hiked my first 14er!! Mount Massive outside of Leadville, Colorado. At 14,400 feet, Mount Massive is Colorado’s second-tallest 14er. We took the steeper route, where we climbed 4,000 feet in 4 miles, but the first 1.5 miles were pretty flat, so it was more like 3,500 vertical feet in 2.5 miles. Which is tough.…
Aspen: Bentley’s Bloody Mary Bar
You take this: Add what you want from this: And you get: Oh, there’s no photo. Because I ate too many pickled things (Dilled brussel sprouts? Texas pickled okra? Pickled garlic? Spicy pickled pickles?) and drank just one Bloody Mary and got tipsy. The Vermonster has been telling me I shouldn’t go to Bentley’s since…
Nothin’ like a little crossfittin’ to de-stress
This week has been an insane one. Like, beyond normal I’m-really-busy-and-have-lots-of-things-to-do insane, and into I’m-walking-the-dog-and-burst-out-into-tears insane. It’s mostly of my own making, but nonetheless I am generally very good at keeping things as low stress as possible over here, but this week I failed. I wasn’t even sure I’d have time to work out today,…
Around the Fitness Horn: Mental Toughness
What is Mental Toughness? That Burgener family has got it going on, they are some smart cookies. The letter Sage posted from her brother really made me think: am I committed to things that I want to be committed to? My fave line from the whole thing: they decided it was what they wanted, and…
Aspen: Ducky Derby
What is Ducky Derby? 28,000 rubber duckies released into the Roaring Fork River racing each other from one bridge to another, with a $10,000 cash prize to the winning duck. Aspen Rotary Club’s only fundraiser, they sell ducks for $5-10 each (depending on quantity, I got 3 for $20). It’s pretty crazy to watch! Admittedly,…
Dog-Dodging Sprints & 100 Burpee Challenge
It’s like that YouTube video that came out awhile back, where someone said the best way for a white woman to train is pretend a black man is chasing you. Sub black man for white dog and you have my sprints today at the Playground portion of Nature’s Garage Gym. Sprints: 10 x 40M (across…