THERE ARE NO RULES IN QUARANTINE! Even if there were, shower happy hour is always a good idea. I got a surprise shipment from 30 Watt (although the box said Prank-o, which is a far more hilarious “from” address) for their new initiative: Bringing Happy Hour to Your Shower: Sudski and Sipski are here to help you…
“I wish we had a neighborhood spot. Where we could just always go, and it would always be good, and it’s good there or to-go …” … and then we walked into Spread & Co on a lazy Saturday afternoon and our wishes were granted. The space is warm, inviting, and a bit like if…
On this THANKFUL therapy thursday of turkey THOUGHTS, we will celebrate what I am grateful for, and do it again tomorrow because there’s never enough gratitude. Dudes, 2019 was a YEAR. It was, and is, trying and hard and pushing me well past my comfort zone to figure out who I really and truly am…
Y’ALL. I turn 30fun in less than a month. 30 has been good to me. Tumultuous, adventurous, full of love and laughter. Here are 31 more things to accomplish before I turn 31: 1. Idaho (at least book the trip) 2. [redacted] 3. Closure [redacted] 4. Stain coffee table 5. Sand dumpster-diving entry table + buy…
Fall TV!! I love it. What are you watching? Leave your recs! Here are my faves*: Gossip Girl (The CW) … it’s the last season! Glitz, glam … and how do they never go to the gym?! Hart of Dixie (The CW) … so quirky and cute, can’t help but love the cheeeez (that and…
Waaaaaay back in 2009, I wrote a post called Top Ten Things to Do in Austin … the list still stands as an excellent guide, but as I spend a wedding long weekend in town with locals and not, I thought I’d make a list of things I want to do this weekend. To be clear, this…
Last summer, I was coaching boot camp and using the abundant hiking trails in Aspen as training tools. The hiking in Aspen is absolutely incredible, but what’s even more incredible is the fact that we don’t even have to get in a car to embark on some great hikes. Here’s a rundown of five hikes…
I’m a huge proponent of drinking more water. I write about it all the time, perhaps ad nauseum. But there’s no reason not to, as water has billions of health benefits, beauty benefits, skin benefits, athletic performance benefits, diet/satiety benefits … the list goes on! I’m usually pretty good about getting my 64 ounces in…
I teased you guys here, here, here, and here, and it’s finally HERE! DailyHap.com is a website designed to create a community of happy people and encourage people to openly, genuinely pursue happiness. It will guide people to Achieving Happiness 1 Day at a Time through a daily action item. It is also my labor of love, my grand adventure, and now that it’s…
Did you know September is National Yoga Month? Did you know you can get a full week, seven days, of free yoga at tons of studios across the country thanks to National Yoga Month? It’s no secret that I’ve been practicing A LOT of yoga recently. I did a seven-day boot camp in Aspen that…