The best therapy.
Banging heavy weights. Snatch, deadlift, power clean. Squat, lunge, press.
New job has me doing this less, and I didn’t know how much I needed it until I wasn’t doing it.
And I got grouchy.
REAL grouchy.
Apologies to everyone who ever interacted with me over the past couple of weeks.
I’m back.
And so grateful for the damn gym.