
A week off is a wonderful thing. Reset, recharge, relax. And play all the sports! So grateful.

Bags all packed! Fabulous new weekender courtesy of my bestie via Little Bird Consignment in Aspen. Hard to beat a place this gorgeous. North Shore, Hawaii. Grateful for the week’s vacation, relaxation, adventure, and company. Crouching Lion. Fantastic hike. Waimea Valley (including the fall) … basically an outdoor museum. $16.
I must have been box jumping for fitness for at least 14 years, assuming I started in college during plyometric workouts for basketball. And yet while I tore the side of my knee open once by not clearing a hurdle during plyos and trying to straddle it once I knew I wasn’t going to clear it…
From about eighth grade on, my life revolved around basketball—pickup, practice, drills, rec league, school teams, AAU, open gyms, the sport court we built just for me on the side of our house. My high school and early college experiences centered around basketball, and I loved it. I love sports, teams, camraderie, physicality, training, playing,…
There was this time this late summer, where I had just moved into my place in HB and wasn’t traveling and flag football hadn’t started and my achilles was injured so most working out was out so my weeknights were lazy and my weekends were lazy and I started to wonder if this was what…