I did 6:30pm last night and 6:30am this morning of the free Crossfit Austin workouts … super fun! Remember that this is FREE Crossfit workouts put on by two of my friends, Austin natives, until they open their NEW South Austin Crossfit gym in mid-to-late November. Yay building delays=free workouts! So last night’s workout was…
Tag: fitness
First Impression: Free Crossfit Workout
So I hit up the free Crossfit workout Wednesday night, and it was a lot of fun. I haven’t been able to go back since, and I want to, because I think there’s got to be more to it than I experienced. I had fun, but here’s the breakdown: Wednesday was a team session. After…
FREE Crossfit Workouts
So I’m running around Town Lake last night and stumble upon one of my closest friends supervising a Crossfit workout … what?! Oh, you mean I should have read the email I got from you? … Anyway, point is: more free Crossfit workouts–yay! I’ve tried to explain Crossfit before and never been able to. I…
Lululemon Yoga Potluck
So yoga-clothing store Lululemon is having an event celebrating healthy living and eating! It’s a healthy potluck, with snacks brought in from Castle Hill Fitness Cafe (delish but expensive, though they’re free here) and hopefully some dishes by yoga-loving Austinites! Stop by anytime between 2 & 5 pm. You can also go to lululemon (3700…
Gold’s Gym
I love going to the gym. So just know that before you read any further. Corporate gyms–and big corporations in general–get a bad rap in Austin, but I think there are some real benefits to chains like Gold’s and the like. In fact, I love Gold’s Gym. And here’s why … … Tons of locations.…
Free Yoga 5pm Today at Seventh Street Yoga
This afternoon, Friday June 13th, Seventh Street Yoga (quite literally on 7th between West & Rio Grande) will be open from 4-7pm and offering a complimentary yoga class at 5pm. You can also shop–their boutique carries the exclusive collection from Zobha, as well as lululemon and Hardtail Forever. I think this is the class they…