The sun is finally shining again in Aspen and I could NOT wait to get out onto the field for some sprints!!
Nali and I ran 10 x 40M sprints and LOVED it. Both of us 🙂
Sprinting is awesome for you. Your body and mind.
Then I hit the gym for some squat work (back, front, and OH), impressed some fellas, and left.
Just another day in the life …