When friends come to visit, they always want to see “your life.” Ah, yes, friends, I always cruise around Newport Beach on my bike without a care in the world, hit up the arcade in the Fun Zone, chase dolphins down the boardwalk, drink coffee at Al Capp’s and eat fish tacos from Bear Flag…
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noon: 5×10 back rack weighted lunges 40-50-55-60-65kg (143#)* WOD = 8:40 12-9-6-3-6-9-12 supine ring rows 24″ box jumps 20kg KBS *hammy felt much better than expected on weighted lunges! wahoo! (but not sore … YET!)
Baobab Beauty Bliss
If it is possible to love a lotion passionately, it is this. This is Sienna Naturals’ Baobab Oil Moisturizing Body Cream, a new product from Sienna Naturals. A few years ago, when shea was shooting to stardom in beauty products, it looked like Baobab might too. But somehow the funnily-named African fruit escaped mass popularity, while…
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4 hrs skiing!
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4 hours skiing!
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4 hours skiing!
Feel Good Friday 122713
Feel Good Friday is a gratitude list I write each week to express my appreciation for all of the things that made me feel good or that I’m grateful for all week. Join me and leave your Feel Goods in the comments! A green sequin mini, Rainbow Loom white elephant, and Cali finally getting to…
Beach Christmas!
Living in sunny SoCal has really hampered my ability to kill my own Christmas tree this year. I’m super excited about what I did find though: Living Christmas Tree, a tree rental company! They drop ‘er off and pick ‘er back up, all you gotta do is keep ‘er alive (um, easier said than done,…
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9am EMOM 10 mins @ 75# 2 snatch 3 ohs 4 box jumps 30″ or bar-over-burpees (alt) Prowler 5pm: 40 minute yoga
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4:30pm Fran 4:19 21-15-9 65# thrusters pullups Diane mod 14-7-5-7-14 = 7:19 135# deadlifts downdog pushups