
I love the earth. I love being outside. I love mountains, oceans, lakes, trees, grass … I am so grateful for the earth. #happyearthday

The best therapy. Banging heavy weights. Snatch, deadlift, power clean. Squat, lunge, press. New job has me doing this less, and I didn’t know how much I needed it until I wasn’t doing it. And I got grouchy. REAL grouchy. Apologies to everyone who ever interacted with me over the past couple of weeks. I’m…

Um. Imma be honest about what I’m doing here. I’m backdating this Feel Good Friday. I got called out on it today: Friend: maybe do a double this friday? idk you’re the celebrity Here’s what I would have been grateful for had I actually posted on Friday and before the weekend took place: Good humor,…