We talk a lot around the CrossFit gyms about changing the definition of beauty. “Strong Not Skinny” or “Strong is the New Skinny” are mantras and t-shirt slogans in this culture. But sometimes even that more positive spin on the ideal body is missing the point: there isn’t an ideal body.
Beauty isn’t one way of looking, it’s a feeling and a sense of beauty from within, whether that’s strong or skinny or strong and skinny or not strong or not skinny but strong from within.