you are my celebrity

Author: Lyssa

Sprints are back!

The sun is finally shining again in Aspen and I could NOT wait to get out onto the field for some sprints!! Nali and I ran 10 x 40M sprints and LOVED it. Both of us 🙂 Sprinting is awesome for you. Your body and mind. Then I hit the gym for some squat work…

Austin: Two More Brunch Options: Zed’s & TRACE

Zed’s, the new North Austin dining destination serving modern, casual Austin-American fare, recently introduced an expansive Sunday brunch buffet (which, as you know, is what I think ALL brunches should be). Zed’s brunch is served from 11am to 3pm every Sunday. The kid-friendly menu includes made-to-order omelets, a meat-carving station, waffles with assorted fruit toppings, and…

Blake Lively Goes Red! I almost freak out.

There is no female celebrity I love more than Blake Lively. I loved her in Sisterhood of the Traveling Pants, I love her in Gossip Girl (my love for GG is well-documented on this blog), I love that Anna Wintour and Karl Lagerfeld both love her. I love her blonde hair, her fashion sense, and…

Row, row, row your boat

I often scour CrossFit box websites to find good workouts, but rarely do I read about a workout another gym did and think to myself, oooh, I’ve gotta tackle that one. It’s usually tough workouts I wouldn’t program for myself, or creative combos I hadn’t thought of. Basically, I’m not emailing myself 21-15-9 workouts. Programming for…

Dance in the Rain

I’ve alluded to my personal challenges and stress of late. Similar to making lemonade of lemons, I’m dancing in the rain while I figure out where the hell my umbrella is … or where I’m seeking shelter. From garage door at the Aspen CrossFit gym.

Town 2 Town Throwdown

When I first visited Aspen over a year ago (in February), there was Roaring Fork CrossFit. Now, there’s Roaring Fork, Aspen, Bonedale, Glenwood Springs, and New Castle—OH, and my new BlissFits Boot Camp. The valley has exploded with CrossFit! The gyms all get together once a month to host a competition with 2 WODs. This…

Austin: Sophomore Fashion Show

My sophomore year in college, I might have been considered a bit of an overachiever. But the email I got recently might top even myself: It was from a sophomore at Texas State who is hosting a fashion show. For her line. That she sells on her website BeAllos.com. And the show benefits Love Is Respect!, a foundation…