you are my celebrity

Author: Lyssa

(Yoga) Therapy Thursday: Transitions

transitions

As we transition to a new year, this nugget from a yoga class in April (!!!) feels particularly apropos. I get really caught up in the next life pose—the next step, achievement, or thing to do. But I’m working on showing myself loving kindness in transitions, as they’re as much a part of the practice…

2020 is the Year of Confidence

Vulnerability breeds confidence, and so it follows that 2020 will be the year of confidence for me. After a long journey through a lot of self-questioning, I’m emerging very comfortable with who I am. Feeling calm, cool, collected. Confident. I may not—definitely do not—know exactly what I want (aka I do not have, er, 2020…

The Last Feel Good Friday of 2019

I am so grateful, for this most trying, amazing, high and low, peak- and valley-filled year. I am grateful for this absolutely ridiculous Christmas week, which saw me bounce from San Antonio to Sonoma to Houston back to Austin in just 6 days… San Antonio generations girls getaway at the gorgeous Hotel Emma in the…

Mani Me Now!

After a failed dipped powder gel nail situation, I was resigned to a fate of traditional if chippy manicures forever. Enter life-changing ManiMe, an awesome new company that uses images of your nails to make custom gel stickies that stay on for up to 10 days. Sounds amazing, but does it deliver? YES. After a…

The Holidaze | Feel Good Friday 121319

What a jam-packed weekend and week! I know the holidays are usually a busy season, but I don’t remember them being THIS intense before. Nonetheless, let’s get to gratitude: The best Tanukiversary one year anniversary party ever! My amazing family and friends were there with 50 of our closest people we don’t know. It was…