4 hours skiing!
Author: Lyssa
Feel Good Friday 122713
Feel Good Friday is a gratitude list I write each week to express my appreciation for all of the things that made me feel good or that I’m grateful for all week. Join me and leave your Feel Goods in the comments! A green sequin mini, Rainbow Loom white elephant, and Cali finally getting to…
Beach Christmas!
Living in sunny SoCal has really hampered my ability to kill my own Christmas tree this year. I’m super excited about what I did find though: Living Christmas Tree, a tree rental company! They drop ‘er off and pick ‘er back up, all you gotta do is keep ‘er alive (um, easier said than done,…
122213
9am EMOM 10 mins @ 75# 2 snatch 3 ohs 4 box jumps 30″ or bar-over-burpees (alt) Prowler 5pm: 40 minute yoga
122013
4:30pm Fran 4:19 21-15-9 65# thrusters pullups Diane mod 14-7-5-7-14 = 7:19 135# deadlifts downdog pushups
Feel Good Friday 122013
Feel Good Friday is a gratitude list I write each week to express my appreciation for all of the things that made me feel good or that I’m grateful for all week. Join me and leave your Feel Goods in the comments! Football all weekend! But otherwise a very relaxing weekend—to counteract the action-packed one…
Friends | Help | Space | Vulnerability | Truth
Last night, I needed a friend, but I was too stubborn/proud/self-sufficient to ask for one. She came over anyway. Sharing my burden with her lightened my load more than I ever could have imagined. I thought talking to my family and friends on the phone was enough support; it wasn’t. She walked in (wearing PJs!)…
121913
7:30am: back squat 3×5 @ 90% 5RM = 91kg (200#) 3×10 GHD Rehab: band walks, bridges; skill: T2B
121813
1 hour walk
Celebs Just Follow Me Around …
Well, I mean … I do migrate from paradise to paradise. Who wouldn’t want to follow me? (tongue firmly in cheek, haters) From the team that brought us LA-area celeb-magnets Hooray Henry’s , SHOREbar, and Bootsy Bellows comes Bootsy Bellows Aspen! So obvious. Owned by John Terzian, owner & founder of h.wood group, and Bootsy Bellows…