“You’re Getting Killed Over There!”

Um, sir, I’m doing it to myself.

What was I doing while this poor man thought I was getting killed?

FRIDAY 110610

For time:
225 pound Deadlift, 21 reps (185#)
50 Squats
135 pound Push press, 21 reps (95#)
225 pound Deadlift, 15 reps
50 Squats
135 pound Push press, 15 reps
225 pound Deadlift, 9 reps
50 Squats
135 pound Push press, 9 reps

Time = 15:18

For the first time in quite some time, I felt like I was going to throw up during the final five presses. Must be a good workout, eh? YUCK!

Also, about once every three workouts I get asked, “What sport are you training for?” To which I want to reply, “life!” but usually reply, “Nothing, just staying fit.” And then they inevitably ask what sport I played in college.