Some of y’all may remember when I tore my hamstring and all the emotional analysis that went with it. Well, for whatever reason, it’s resurfaced (physically, because lots of yoga, emotionally, because I have no idea). But the good news is that I have some great resources for torn hamstring, crazy-scar-tissue-in-the-high-hamstring rehab, even if it’s…
glitz, glam, and the gym
