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Tag: why

Around the Fitness Horn: Science!

Science is an imperfect science, no? You read a million different studies proving a million different things, and how do you decide what resonates with you and your body? Experimentation, mostly. Below, some science read and resonated recently: TONS of abstracts and summaries on why gluten is bad for people: The Case Against Gluten: Medical Journal…

Beanitos?

Yes, this is a chip made of beans. And rice. Complete protein? Check it out for yourself at the Beanitos Launch Party: Tuesday, January 5 at 11am at the Long Center. Corn-chip-eating cow, WWF-inspired corn stalk versus bean wrestling match, and “kick the corn” football game are just a few of the all-ages activities. Plus…