I spent this weekend with a new set of friends. A non-Paleo-eating, non-CrossFitting set of friends, who I watched consume foods I haven’t even considered eating for years. YEARS. Maybe ever. (Powdered donuts? Slurpees?) I’m certainly not judging, and they didn’t judge me for my eating habits (gotta love them for that), but it is interesting…
Tag: too much
Hangover for Halloween (Workout or Booze?)
They just announced the workouts for CrossFit Central’s The Butcher Challenge I’m competing in on Saturday morning. Looks like Nature’s Garage Gem/Gym is good prep for most things, but a 1-rep max snatch? Sticks do not compare. Here are the workouts: WOD 1: Butcher push, pullups and bouldering: AMRAP 12 minutes. -Each team will be…