Feel Good Friday is a roundup of the things that made me feel good or that I’m grateful for all week. Join me and leave your Feel Goods in the comments! Having skier extraordinaire Nick Devore play a didgeridoo over my body during Yoga Therapy class Happy meat for just $4/lb from Homestead Meats at…
Tag: meat
HCG “Steak Day” Update and a Bam! Workout
On the HCG diet, if you gain 2 or more pounds from the weight you ended the HCG drops at, you have to do a Steak Day, where you eat nothing all day until dinner when you have the largest steak possible and an apple. After bingeing two nights ago on the most amazing flax…
Day 16 HCG Diet + No Sugar Cravings?
Two weeks down, just one more week of 500 calorie, no-fat eating left! … it gives me a new appreciation for fat. Butter and coconut milk in particular, for my healthy cooking. Butter for sauteeing, coconut milk for curries, soups, and more. I also can’t wait to eat spaghetti squash again, and not to have…
Aspen: Mountain Naturals $6.50 Burger
Burgers aren’t hard to find in Aspen (LOVE Belly Up’s double and sweet potato fries!!) But burgers under $10? Rare. So when Mountain Naturals, the crunchy store in the ABC, announced lunch specials like a $6.50 burger, I had to check it out. Served on an english muffin with as many toppings as you’d like,…
Austin: DO IT – GO RAW at MOOJESUS!
Remember MooJesus!? I love that place. I got the sweetest email from Pastor Gina asking me to tell all of you about the MooJesus! EJ RAW 30 FEAST program. I am so in love with the idea of the program and wish I was around Austin often enough to participate in this 30 day awesomeness.…
Ankle Sprain
I made it through 16 years of competitive basketball with just one ankle sprain–quite the feat for a female basketball player. And then. Last night I was playing some more basketball, and I jumped up and came down on the foot of the guy I was defending. My ankle rolled out and then in, I…
Butcher Challenge Pics!
Saturday morning’s Butcher Challenge was awesome! Team Fresh Meat! It IS the Butcher Challenge, after all. My favorite workout buddy!! How fun is this workout?! (sorry Joey, you had to push and do burpees … boo) And, good news, I got all my pullups and hit my previous snatch PR of 95# … so snatching…
Well hello there
So. I haven’t written in 8 days. In those 8 days, I have barely managed to workout. Or do my burpees. For work and fun, I read somewhere in the neighborhood of 300 blogs a day–via skimming on my RSS feeds. You know my life has gotten overwhelming when I haven’t read my RSS feeds…
ACL: Eating Guide
Eating with me is a challenge, I will freely admit. I want free-range happy meat, chicken, milk, and eggs. I don’t want white bread, I probably don’t want whole wheat bread, I definitely don’t want corn (unless it’s a tortilla chip) or beans or soy. I don’t want fake sugar, or agave, or real sugar…
Aspen: BBQ … srsly, it’s so Texas up in here
The First Annual Big Aspen Barbecue Block Party takes place at the base of Aspen Mountain this Saturday and Sunday, August 28 – 29, 2010, from noon – 7pm. The sister event of New York City’s much-beloved barbecue extravaganza that includes food, music, seminars, and more. There are a bunch of big names serving up…