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Tag: happiness

Checklist 65

I find this conversation around Good Taste fascinating. Keepin’ Covid Away with that Fitness The Controversial Truth About Exercise and Nutrition & 6 Diet Facts That’ll Blow Your Mind Wanting to go on BFree’s Belize yoga trip for real fo real! Support It, Stat A new section for where you should donate money 🙂 Paws…

Feel Good PhriTuesday 100121

Grateful for this FULL, crazy life. Grateful for friends and family and therapy and Nali running around and a new striped sweater and my crazy employee whatsapping me while I’m at a music festival and Mostly grateful for GEORGE STRAIT. But also cowboy pool and Xian Noodles happy hour and Frankly strawberry lemonade vodka and…

Chicago | Feel Good Friday 092421

This was my third trip to Chicago, but the first where I felt like I really got to wander and get the vibe of the city so many people love. And I get it, Chi-lovers: the city is sporty, authentic, energetic without being frenetic, outdoorsy, inventive, and just nice. We stayed in the Gold Coast…

38 Reframes After 37 But Before 38

girl on boat

As I sit down to think about what I want from the coming birthday year, I’m struck by how happy I am right now. How much growth I’ve been through personally in the past year-and-a-half and how much I’ve owned who I am and who I want to be. One of the ways I’ve been…

Priorities | Feel Good Who-Knows-What-Day 091421

The FGF post for last week and the week before that, that I missed, was originally titled ‘Colombia’, so retitling this one is easy … my week in Colombia was fantastic, gorgeous, hilarious, and unexpectedly a catalyst for many things. Alongside incredible views, friendly people, and (not enough) delicious food, I discovered more about what…

Always On | Feel Good Friday 082721

I hit a breaking point today and thank god for yin yoga at BFree. I’m ambitious and a high performer, a leader and someone who can thrive under pressure. But those characteristics are when I am in a state of on. I am truly, deeply an introvert. I need time by myself, I need time…

Chicago | Feel Good Friday 081321

From a colleague meetup to making margaritas to a sun-drenched backyard hang with one of my closest friends, loving seeing her life with her two sons, to a glass of wine on the porch with some parents and allll the deep dish pizza, from Wrigley Field and awesome seats to walking and wandering to incredible…

It’s A Lot | Feel Good Friday 080621

Per usual as is my brain’s great irony, the title of this post was written BEFORE I forgot to publish it all weekend … it’s a lot to keep up with a weekly gratitude list for almost a decade. But I love it, and it’s important to me, and it’s definitely made my life better…

Superstar Week | Feel Good Friday 073021

What a freakin’ week. So many super awesome things happened. Last weekend was a million years ago. July flew by. This weekend is going to be awesome. Grateful for a Friday night “one drink” with new friends until 2am Grateful for pickup flag football, even on no sleep still makes me incredibly happy Grateful for…