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Tag: hands

SicFit!! Round 2: The Tale of Ripped Hands

I’ve railed against and railed against and railed against ripping your hands just to do pullups. It’s an injury, it’s not worth it, and it puts you out of commission for days. BUT today I ripped. And not just a little. Anywhere I didn’t tape, I ripped. I stopped every time I felt a blister…

Primo Chalk!

Austinite CrossFitter and Olympic lifter Jeremy Brooks has created a new kind of chalk called PrimoChalk. As someone who constantly battles ripped hands, I am intrigued … especially because I am still a girl and I like things that say they contain essential oils. They say: “In PrimoChalk™ we’ve combined quality magnesium carbonate with a…

Four Seasons Lunchtime Spa Retreats

Lunch hour is the perfect time to re-energize the work day with a quick workout, walk around the lake, or meeting with a friend. Now the Four Seasons is throwing a new plan into the mix: a little R& R plus a deluxe Four Seasons boxed lunch. Afterward, you’ll probably have the most productive afternoon…