I must have been box jumping for fitness for at least 14 years, assuming I started in college during plyometric workouts for basketball. And yet while I tore the side of my knee open once by not clearing a hurdle during plyos and trying to straddle it once I knew I wasn’t going to clear it…
Tag: gratitude
The mama, the mini, the mulligan | Feel Good Friday 112015
Basketball | Feel Good Friday 111315
From about eighth grade on, my life revolved around basketball—pickup, practice, drills, rec league, school teams, AAU, open gyms, the sport court we built just for me on the side of our house. My high school and early college experiences centered around basketball, and I loved it. I love sports, teams, camraderie, physicality, training, playing,…
Natty | Feel Good Friday 110615
YOLO | Feel Good Friday 103015 on Sunday
Dudes, Football, Fitwall, and Other Dumb Stuff I’m Grateful For | Feel Good Friday 102315
I Don’t Have To Be Grateful | Feel Good Friday/Sunday 101815
Idaho, Part 2 | Feel Good Friday 100215

Last weekend’s trip to Idaho was mind-bogglingly perfect. Literally everything went right. We packed a ton of fun stuff into one long weekend, but the most amazing part of the trip was the people: five near-strangers (Bromance and I already had a, well, bromance) became instant best friends (#bestspuds). From the moment the guys picked…
A Moment of Silent Gratitude
While I was glamping, hiking, wine tasting, tandem biking, dancing, exploring, moonlight hiking, taking in views, drinking coffees on porches, loving life, and annoying the hell out of my friends on social media whilst in Sandpoint, Idaho, one of this blog’s and DailyHap‘s biggest supporters died unexpectedly. She was a champion of all things good,…






