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Tag: fix

Fix Your IT Band

I recently learned that the pain I’ve been having in my left knee (the one with the golf-ball sized bone spur from Oshgoodslaughter disease) is nothing more than a tight IT band. Well … “nothing more” might be an understatement … thankfully, here’s how to fix it. The great news? I’m already yoga-ing and close-squatting…

Update to Restaurant Week

The other restaurant week, not the one that just ended. So confusing, I know, we had no restaurant week and now we have two?! For the “official” Austin Restaurant Week, over 50 restaurants will provide $25 and $35 three-course prix fixe menus to diners for eight nights. A list of participating restaurants will be released…