Oh, hello, we haven’t talked about The CrossFit Open Sectionals in awhile, have we? In light of yesterday’s announcement, let’s talk. Here’s WOD 1, known by the cool kids as 11.1. 11.2: AMRAP 15 minutes: 9 DL (100#), 12 pushups with release, 15 box jumps (21″). I filmed on my own. It still hasn’t been…
Tag: competition
Aspen: Be the Next Aspen Ninja Warrior
Yeah, that’s right: Thursday night, Aspen will crown its second Aspen Ninja Warrior. The obstacle course is hosted by the Red Brick Recreation Center. $20. Registration and run qualifier take place competition day from 5-7pm with the Finals Competition taking place from 7:30-9pm. Men and Womens Divisions. Ages 14 and up. Cash prizes will be…
See ya at Sectionals!
OK, that’s not true, I’ll mainly be seeing myself at Sectionals … but I did go ahead and compete in the first WOD. It’ll only get harder from here as I have to film myself doing the WODs … in my “normal” commercial gym … awkward! But nonetheless, I am committed. http://games.crossfit.com/ My first go at…
Aspen: TWO Extreme Mountain Mountaineering Competitions!
Power of Four Ski Mountaineering Race Holy extreme! This event has participants covering 11,000 vertical feet of climbing and ski descents on Snowmass, Buttermilk, Aspen Highlands, and Aspen Mountain—without ever getting on a bus. Aspen has a lot of extreme events, but this is serious! It’s the first year, so it should be interesting to…
Butcher Challenge Pics!
Saturday morning’s Butcher Challenge was awesome! Team Fresh Meat! It IS the Butcher Challenge, after all. My favorite workout buddy!! How fun is this workout?! (sorry Joey, you had to push and do burpees … boo) And, good news, I got all my pullups and hit my previous snatch PR of 95# … so snatching…
Austin: Ultimate Athlete Challenge [UPDATED]
[UPDATE] I got this very vague press release: Competitive Training Center (CTC) of Austin has canceled the Ultimate Athlete Challenge that was originally scheduled for Saturday, November 6 due to unforeseen circumstances. About Competitive Training Center (CTC) CTC is an advanced training facility for performance training & physical therapy. The facility features two outdoor practice…
Fight (Football/Skiier) Gone Bad
Fight Gone Bad is a legendary CrossFit workout that mimics a fight. It looks like this: In this workout you move from each of five stations after a minute. This is a five-minute round from which a one-minute break is allowed before repeating. There are three rounds. The stations are: Wall-ball: 20 pound ball (14#…
CrossFit Games Location Change: Good or Bad?
From Announcing the CrossFit Games (also check out the vid) on CrossFit.com: We are very proud to announce that the 2010 CrossFit Games will be held at the Home Depot Center in Carson, CA from July 16-18. This is a great step forward for the Sport of Fitness. The primary competition areas will be the…
Only in Austin: Balcones Burner Bash
Early alert! Balcones Recycling is throwing a crazy-cool only-in-Austin graffiti art contest on March 6. It’s at their recycling facility on east 6th and a dozen artists will each get half of a railcar to create a mural with an environmental theme–created with choices from 250 colors of donated spray paint. The cash-money winner will…
Perfect Weekend: Fighting,Terror, Dancing, and Football
As usual, fall weekends are jam-packed. Four things I’m most excited about: 1) Mansion of Terror My fave haunted house from last season because it’s sort of scary but has funny twists (Danger: Hellaphant) is opening up this weekend! The Mansion of Terror is currently rated #1 in the country by Lionsgate Films and was…