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Tag: bcaas

Electrolytes! Pre-Workout! Hydration!

It’s no secret I love me some BCAAs and electrolytes. These are my new faves. Enough my faves that I was walking out the door when they arrived on my doorstep via LuckyVitamin.com and I turned around and swapped Nalgenes in order to take my Mestrength powder-filled Nalgene to the gym instead of the previous…

All White Errrrrythang

When you spend much of your life in the gym aka consuming protein shakes, you gotta get it right. You’re already using SFH grassfed whey (10% off with code ‘lifein’ which basically = free shipping), but your shake needs might be becoming unwieldy. I recently bought the genius ProStak BlenderBottle from SFH (here, $14) and…