Or, my mom is awesome and one of those people who will actually email to ask questions. Paleo/Primalists can hush with their “98% is too lean!” bs before this post, because I agree and grass-fed beef fat is perfectly fine if not good for you, but my mom likes the super-duper lean kind and this…
YOLO! pt. 2 | Feel Good Friday 012017
YOLOing has been good to me. I Bumbled last Friday for a wedding date on Saturday, and he turned out to be awesome. He’s sure to star in the dancing portion of the wedding video, he signed a hilarious message in the guestbook, and he even posed for awkward prom pictures with me. Will I…
Compliment or Insult: Work Edition
Me: How do you save an Outlook email as an attachment? [thinking: outlook is stupid] Direct report: You’re SO smart that sometimes you get really dumb with simple things.
Primal Action Items
Things to try in 2017: When I want a break from how I normally train: a month of the 10,000-Swing Kettlebell Workout (hilarious post here) and actual 10,000-swing kettlebell workout here. When I want to experiment: Mark’s Daily Apple has 41 action items here. Here are my top 10: Do 100 squats a day. Air…
Big Dirty Hippie / Clean Beauty News: Introducing EWG Verified
I’m not big on certifications (not looking at Organic, cough, cough, or anything …). However, in the dirty-hippie aka clean beauty movement, the widely-recognized authority has always been the Environmental Working Group, so when they release a cert, it’s worth mentioning. (Also worth mentioning: I do NOT agree with all of the EWG’s positions or…
YOLO! | Feel Good Friday 011317
It’s a stupid saying, but it’s a pretty fun way to live your life for a little while … YOLO! (This year’s yolo is WAY better than last year’s …)
Unlikely Football Essential: a Light, Hydrating Lotion Called Snuggly
Avocado, flax, blueberries, wild cherries sound like fitspo proatmeal toppings or something crazy like that, but they are also ingredients in what is my new favorite light lotion. Snuggly Lotion by Babytime is the new California Baby, which was my previous go-to lotion for years. This lotion is light, soaks in fast, is non-greasy, and…
It’s a Website!
Check it at alorica.com. Professionally, very proud of this gigantic project that I finally got to kick out of its nest and let fly.
Tetra Bandit | Feel Good Friday 010617
Natty, I hope you’re LOLing!! New Year’s weekend in Tahoe was, as expected, awesome. I love my fifth-wheel fam … er, uh, looks like there are lots of wheels in this photo! 2017 is gonna be good. A hot topic of conversation (ok, maybe it was just me being fascinated) was the difference between Tetraplegia…
Cleanse Diary – Should You Purium Cleanse?
I’ve Master Cleansed, Hcg-ed, Whole30ed, and now, Purium Cleanse-d. Hell, they even call it a 10-Day Celebrity Transformation, so obviously this faux celeb has to try it. As everyone and their mom (including my mom, literally) is doing some sort of reset or cleanse for the new year, it seems like an apropos time to…