This month, it’s my terrible ankle mobility and tight calves causing hamstring and achilles pain. Last month it was my SI joint near-constantly hurting. As the super active people I’m sure all readers of this blog are, we can always use rehab and exercises that don’t take forever and actually work. Enter Smashwerx. Dr. Trevor…
Activities | Feel Good Friday 060917
VB, FB, bike rides, yoga, Chalk, catch-ups, boy bonding with Nali pup—it was a great week of activities. Now I’m headed to the river! The river! Grateful for fun already had and fun anticipated … Also. I was feeling insecure about any number things—because I’m a girl, mostly—last night, so much so that I literally…
Upcycling Only // Poshmark
In a further quest to up my dirty-hippie game, I’ve long been trying to consume less. But as someone who loves fashion, how can I keep my wardrobe fresh without constantly buying new pieces? Enter Poshmark. I first mentioned the secondhand shopping app on last year’s Cyber Monday post. But it’s become a great way for me…
San Diego | Feel Good Friday 060217
Remember my grand plans for Memorial Day Weekend—staycation? I made it to San Diego. That was it. But it was perfect. The holiday weekend days stretched long and luxurious. I love my new Acoustic Ales hat—and their beers are amazing, visit the brewery if you’re in SD—and I’m so grateful for a(nother) friend with whom…
EMBA
So this is happening. Smart.ly’s Executive MBA Because I’ve always been curious, because I like to start and run businesses, because I’m a woman and feel like an MBA might help in my career, I’ve been toying with the idea of getting an MBA. But school full-time doesn’t make sense—and further, the stubborn side of…
Being Me Bliss | Feel Good Friday 052617
I do a pretty good job of being me all the time—there are different me’s in different settings, sure, but I think I do a good job of being me. However, there’s something extra amazing and special about those times or with those friends you can just completely be yourself with—no me’s required, all me’s…
Revealing a Secret: Betabrand Yoga Pants
I kind of don’t want to tell anyone this secret. Because for 6 months I’ve essentially been wearing sweats to work, and I don’t really want anyone to know that. Because right now NO ONE KNOWS. So these pants are all the damn rave. Take $15 off your order of $75+ at betabrand.com. I bought…
Sunflowers
This happened, at work: “pesky, hard to get rid of, grew too tall once and now some people like them for no reason” People are 100% what make work fun.
Second Fam | Feel Good Friday 051917
This is one of my favorite views in the whole world. Portland took awhile to grow on me, but this condo and patio did not take any time to grow on me—they are the second home of my second family. I am incredibly grateful for my facebook gf and her parents, who really treat me…
Electrolytes! Pre-Workout! Hydration!
It’s no secret I love me some BCAAs and electrolytes. These are my new faves. Enough my faves that I was walking out the door when they arrived on my doorstep via LuckyVitamin.com and I turned around and swapped Nalgenes in order to take my Mestrength powder-filled Nalgene to the gym instead of the previous…