One of my favorite things about CrossFit is that it doesn’t take itself too seriously … I mean, there are PEOPLE that take it too seriously, but by and large, even they know who they are.
Funny, sarcastic post from Moynihan Institute via Conditioning Research … he rips on everything from Vibrams to abs to:
Can you believe that there are people that still eat grains? I mean the other day I saw a guy eating a bagel. What is this the 80s? And how embarrassing is it when some rube asks you if you are eating low carb? No one says ‘low carb’ anymore. It’s Paleo. We eat Paleo not low carb. Low carb is for fat guys in t-shirts and Bermuda shorts named Jimmy.
…
We may not bench or do barbell curls anymore but we do Olympic lift. Sure our numbers are paltry and our form is suspect. We may even be doing more damage than good but that’s not the point is it? The point is that were not benching anymore …
I’m not saying I agree with him, but I’m just sayin’ … this is pretty freakin’ funny.
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