Whoever said there’s no … oh geez, that’s a tired joke. Literally, not one but TWO places are offering you FREE LUNCH tomorrow. Free Lunch #1: Pei Wei Thai Laarb Tomorrow, Tuesday October 26th, Pei Wei is giving out free lunch to the first 250 fans who show up from 12-1pm–at an undisclosed location ……
Category: Uncategorized
Austin: Grand Opening of Dancers Shape TODAY!
Dancers Shape opens TODAY in the recently completed mixed-use project at 5350 Burnet Road (by the Hat Creek that was the Arby’s), Dancers Shape is founded by former Radio City Rockette and UT Alum Jennifer McCamish, who developed her signature Dancers Shape class, combining modified elements from all forms of exercise that dancers use to maintain their shape…
Airplane WOD!
[youtube=http://www.youtube.com/v/wr1xWHEB0U8&hl=en_US&feature=player_embedded&version=3] I’m traveling today, back to the A for ACL and a lil EndlessBeauty.com face time, and you better believe I’ll be doing my mobility WOD on the plane! Another thing he mentions here that I find absolutely crucial to travel (since I fly at least 4 flights a month these days) is drinking water.…
50 Burpees
Vimeo is stupid for not letting me embed on WordPress. Or WordPress is stupid. Not sure which, but stupid. Here are my 50 burpees for day 50. They sucked, I’m not going to lie. 50 Burpees … I’m Getting Stronger from lyssa myska allen on Vimeo.
My Chemical Breakup
It all started when I read this book: No More Dirty Looks. I ended up creating EndlessBeauty.com’s My Chemical Breakup Challenge. For the month of October, join me and give up toxins in your beauty products! #mychemicalbreakup! Risk smelling bad, having oily hair, your makeup smudging, and generally looking less than perfect all the time…
Walks
I have a friend who is teeny tiny and not athletic, nor does she enjoy working out–but she has a rockin’ six pack. It’s genetics to some extent, sure, but she also watches her calories and walks for an hour a day. Every single day. I’m not giving up CrossFit (or my rock-hefting version of…
Olympic Weightlifting with Chad & Christi
Last week, I got to attend a Chad Vaughn weightlifting class at Crossfit Austin. Here’s his bio: Chad Vaughn is a renowned Olympic Weightlifter. He is a 2-time Olympian, 6-time National Champion, and the American Record Holder in the Clean and Jerk. Chad has been involved in CrossFit for the past year, and is CrossFit…
Austin: Dogwood Grand Opening
Everyone loves the Bachelor Bars (an article I wrote in 2007!): Molotov, The Marq, Chuggin’ Monkey, Dizzy Rooster, and Thirsty Nickel. In the old Mother Egan’s spot next door to Molotov, the brothers bachelor (Brad, Chad, & Wes Womack) and partner Jason Carrier have reinvented the pub with a distinctly Southern flare. They’ve been open…
Austin: MORE free cocktails
Austin Monthly & Grey Goose are serving up the booze AGAIN (see #1 on my top ten things newbies should know list) for FREE this week, from 7-11p if you play your cards right Thursday and from 9-11 on Friday. Those are prime drinking times, kids! Thursday, August 12: MOLOTOV | 7-9PM | UNION PARK…
Hip Hop Abs
Let me tell you a story about a girl who was having a little trouble with motivation … it was raining, her knee hurt, her shoulders were sore from rock manmakers, That Ripped Guy of Hers(TM) took her dog Nali for a hike, there was just no reason to work out. So she decided she’d…