I’ve been at the 500-calorie part for a full week now. It’s still weird, but getting used to it. It’s hard when my friends come into today and we’re talking about dinner and I feel like I’m holding everyone back from going out to eat and going our drinking. It’s hard when I’m walking through…
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Mental Health WOD: Do Nothing for 2 Minutes
Have you guys seen this site yet? How awesome is this? http://www.donothingfor2minutes.com/ Meditation at the computer. Get it where you can!
Austin: Go Gorilla Run!
The Gorilla Run was a HUGE success! 750 people RAN 3.1 miles in downtown Austin with temps under 32 degrees! CONGRATS to my lil bro, frontman of Achachay!, for organizing the run AND rocking the post-race show! Thanks for the photo, Dad! Photo from the Statesman.
I Am Rocky
Hahaha. OK, maybe not all the time, but last night some unfortunate circumstances forced me to work out solo even though I am in Austin and all I wanted was to work out with people again since I work out alone all the time in Aspen! It was a cold, misty, almost-stormy night when I…
Austin: Free 24 Diner Food!
325,600 eggs were harmed in the making of a year of 24 Diner. I know I write about 24 Diner a lot, but they have local food and free-range meat and delicious burgers and cool people and are open 24 hours a day and really, what’s not to love? Free is also something you should…
Ankle Sprain
I made it through 16 years of competitive basketball with just one ankle sprain–quite the feat for a female basketball player. And then. Last night I was playing some more basketball, and I jumped up and came down on the foot of the guy I was defending. My ankle rolled out and then in, I…
“You’re Good for the Gym”
Before I tell this story, perhaps I should explain about Bleeker Street Gym. As I’ve mentioned on lifeinaspen.com, Bleeker is the meathead gym. It’s smallish, equipment everywhere, rubber floors, tons of dumbbells, a weight rack and a squat rack, 4 KBs, 1 jump rope, and a freestanding pull-up bar (no kipping here). I spend most of…
Reunited and it feels so good!
I finally finally finally went to the gym in Aspen again! I love that place. It’s like home (Bleeker Street Gym). Warmup: 400M run (distance from new apt to gym!!!), 500M row, Burgener Quickie workout: 21-15-9 135# deadlifts double unders situps Strength: 5 reps each, 65# bar: press, OH squat, back squat x 3, rest…
Aspen: World Cup Volunteer Party!
The World Cup Volunteer Rally (for the Aspen Winternational, the Women’s Ski World Cup) is this Thursday from 5 – 7pm at The Red Onion. It’s free and open to anyone interested in signing up to become an Aspen Winternational Women’s World Cup volunteer! Free drinks and food. The first 10 people in the door…
Aspen: Sex & The City 2
FREE Sex & The City 2 at Belly Up tonight, Tuesday, 8pm Yep, I’m blogging about it again and I didn’t even love the movie. Hey, it’s off season, what else you gonna do? Nonetheless, to honor Breast Cancer Awareness Month, pink drink specials will be available during the screening of “Sex and the City…