A new mud race event challenge thing I just heard about seems pretty similar to CrossFit … the TOUGH MUDDER race series just launched this year and is a 7-mile obstacle course with 17 obstacles designed by British Special Forces to test all around toughness, strength, stamina, fitness, camaraderie, and mental grit. Yikes! The website says,…
Category: Happy
Makeup and working out: yay or nay?
I’ve been skiing instead of blogging about how much my shoulder hurts, hooray! Which shouldn’t be confused with my shoulder not hurting, because it still does, but I’ve been icing and ibuprofening, and the skiing was really good for me in that it got the shoulder moving in a different manner than usual. I’m taking…
Primo Chalk!
Austinite CrossFitter and Olympic lifter Jeremy Brooks has created a new kind of chalk called PrimoChalk. As someone who constantly battles ripped hands, I am intrigued … especially because I am still a girl and I like things that say they contain essential oils. They say: “In PrimoChalk™ we’ve combined quality magnesium carbonate with a…
Bodies
I found this awhile ago but recently it’s been making the internet rounds again, and I think it’s totally worth sharing: here are five images from a Sports Illustrated for Women magazine (now defunct) article showing Olympians from a number of different sports in bikinis and showing how different their bodies are. I’ll let the…
Shoes for CrossFittin’
Sometimes it’s tough to find a shoe for CrossFit that can meet all your needs: not only are they cute, but they NEED to be functional for running and lifting. Sure, you have your running shoes, your casual sneaks, maybe even your Vibrams, but what shoe can you wear that’ll meet any WOD’s demands? The…
Recharge Compression Tee Makes You Better?
Under Armour just released a $99.99 t-shirt that promises to act like an ice bath, but in a shirt: UA Compression that gets your muscles back to full strength faster. Strategic compression promotes muscle tissue repair. Decreases the amount of time muscles are sore. Reduces swelling caused by exertion or impact. Now, everyone knows that…