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Category: food

Butternut Squash Lasagna Cups

I finally made a recipe I’d been wanting to make for awhile: butternut squash lasagna cups, from Pinterest. I like lasagna, but I don’t love it like I love pizza. But it has a lot of the same elements, so you’d think I’d love it just as much … anyway, I haven’t spent much time…

Investigative Medicine: Chris Kresser

Chris Kresser is a licensed acupuncturist and practitioner of integrative medicine. From his site: How do I work with patients? I am primarily a “health detective”.  I help people struggling with chronic, complex illnesses that haven’t been able to find help anywhere else. Like all detectives, I use a variety of tools in my investigations, including…

Surprising Success: Seafood Sausages

While searching foodily.com for a recipe for shrimp and scallops, I stumbled upon this: Seafood Sausage with Miso Mustard Recipe Although it is paleo, I wasn’t looking for a paleo recipe, but it intrigued me. So I made it. Basically you food-processor a bunch of seafood, roll it into cabbage (the hardest part, and I…

“I eat better than you.”

Awesome conversation overheard today after yoga: Woman 1: “You have the most amazing back, what do you do?” Amazing Back Woman: “This [yoga] and my diet.” Woman 1: “What? I guarantee I eat better than you.” Amazing Back Woman: “Nope, it’s all in the diet.” Woman 1: “I eat better than you. You eat meat.”…

I have decided I think about food too much

I spent this weekend with a new set of friends. A non-Paleo-eating, non-CrossFitting set of friends, who I watched consume foods I haven’t even considered eating for years. YEARS. Maybe ever. (Powdered donuts? Slurpees?) I’m certainly not judging, and they didn’t judge me for my eating habits (gotta love them for that), but it is interesting…

Raw Milk Update: The FDA’s Response

Dear Madame: Thank you for writing to the FDA to express your views concerning the agency’s recent enforcement action against Rainbow Acres Farm in Kinzers, Pennsylvania.  In taking this action, FDA was fulfilling its mandate under federal law passed by Congress which prohibits the sale of unpasteurized milk in U.S. commerce.  This decades-old prohibition is based on…

Soapbox: Raw Milk is Awesome for You

To: consumer@fda.gov To whom it may concern:   I’d like to voice my support for Amish farmer Dan Allgyer, who was the subject of a recent FDA “bust.” I wholeheartedly disapprove of the FDA’s interference with voluntary, private contracts between farmers and private citizens. It is a waste of my tax dollars to “bust” farmers…