Thank you to Yahoo! Mail for sponsoring this post about staying connected. I was selected for this sponsorship by the Clever Girls Collective, which endorses Blog With Integrity, as I do. Sorry for the random “Email 2” post all weekend! Sometimes things go awry when you’re on the road back from Denver and you have no internet and then…
Author: Lyssa
Fix Your IT Band
I recently learned that the pain I’ve been having in my left knee (the one with the golf-ball sized bone spur from Oshgoodslaughter disease) is nothing more than a tight IT band. Well … “nothing more” might be an understatement … thankfully, here’s how to fix it. The great news? I’m already yoga-ing and close-squatting…
Try it on: Tie Dye Chic (+ exclusive discount!)
Today we’re featuring a guest post from Electric Frenchie, an online boutique based out of Austin. They specialize in designer fashion at affordable prices (40-70% off retail!), and offer tons of cute, high-quality women’s clothing, shoes, and accessories as well as a 100% designer brand sales rack. Tie-dye T-shirts are an iconic late 1960s and…
Hot Yoga
Excuse me for not writing much here recently, but lest you were worried, I have been working out. I joined the Arjuna Hot Yoga studio in Aspen for a month of unlimited classes. I’ve already taken 4, and BOY are they tough. The studio does more than just Bikram at 105, they do Vinyasa, Fusion,…
Summer Skirts
After spending much of the summer in nothing but workout clothes, a couple of recent business trips—to inherently casual places—forced me to reconsider my closet. Where are my summer casual-but-put-together staples? I needed the equivalent of my winter lulu leggings + tunic top that is comfy yet cute. So my quest began. Behold the fruits…
Modern Courtship
Thank you to Yahoo! Mail for sponsoring this post about staying connected. I was selected for this sponsorship by the Clever Girls Collective, which endorses Blog With Integrity, as I do. You guys may not know, but the Vermonster and I took a very long time to get together. I very very sneakily pursued him for…
Around the Fitness Horn: Dang it’s been awhile
It’s been awhile since I’ve done a roundup, but some dang good stuff came out in the past few days. Check it: The always-awesome Sage Burgener takes on CrossFit psychology. Love love love. I’m lucky enough to live in Nature’s Garage Gym, so I get to be outside, playing, and mastering bodyweight exercises, all the…
A Lady Reveals Nothing
15 Second French Films. Hilarious vignettes from a comedic genius friend of mine. Click here for more awesomeness. Some of you might know him from Team Chandler, NYE ’08.
Sign the Petition for House Bill 1830 to Protect Raw Milk
We know I love it, drink it, and support it. I wrote about it here, here, and here. Today, Dr. Mercola published a very long but very interesting and important article on raw milk: click here to read it. He argues that as important as access to raw milk is for itself, it’s more important…
BeKnown
I will preface this entire post by saying that I love LinkedIn. I love that it’s all professional. I love that it’s clean, white, and boring in design. I love that I can see who has viewed my profile—at least, in what industry—and then guess at why they were looking at me. I hate when…
