Power to the Plank – love this article. Do lots of planks in yoga, but adding more in! Body Fat Pictures and Percentages – very interesting … Why I Don’t Cook at Home – hilarious. The Oatmeal always is. My last workout at Bleeker was a super fun one: 5 Rounds: 250M Row 10 OH…
Month: December 2010
Austin: Scamps and Scoundrels Dog Challenge
Scamps and Scoundrels: An Urban Dog Challenge benefitting Austin Pets Alive! On Saturday, December 4th, registered teams of one dog and 1-4 humans will figure out clues to local, downtown dog-friendly businesses. Once there, the teams will be required to complete a fun task before moving on to the next location. When all tasks are complete,…
Aspen: Pow Party
Aspen’s party season is already in full swing! Local nonprofit PowderToThePeople.org is holding its fifth annual Pow Party Fundraiser on Friday, December 3, from 5:30-8pm, at the (exclusive?) Eagles Club on Bleeker Street in Aspen. Powder to the People is an organization dedicated to championing public access to lands. Basically, they want to snowmobile wherever they want.…
This is what I did over Thanksgiving …
Look how fast I am going!! I’ve already skiied 3 days since last Thursday, and I plan on a weekend of skiing too. Wahoo! As for workouts, I’ve been in the gym but trying not to do anything explosive that would put too much pressure on the ankle … no small task for a CrossFitter!…
Austin: DO IT – GO RAW at MOOJESUS!
Remember MooJesus!? I love that place. I got the sweetest email from Pastor Gina asking me to tell all of you about the MooJesus! EJ RAW 30 FEAST program. I am so in love with the idea of the program and wish I was around Austin often enough to participate in this 30 day awesomeness.…