Tag Archive for COach

Feel Good Friday 120712

Feel Good Friday is a roundup of the things that made me feel good or that I’m grateful for all week. Join me and leave your Feel Goods in the comments! I’m pretty sure my life was saved last night by a homemade pork carnitas taco. It’s official: I’m now coaching at Aspen CrossFit! Arrow.…

SWORDS

CrossFit Central coach and all-around awesome dude Travis Holley has embarked on a year-long project called 365 Days of Strength. Travis shares his infinite knowledge and legit strength WODs on his blog (click here). His words: The purpose of this project is to provide you all with a unique perspective into all things STRENGTH!   I…