Feel Good Friday is a roundup of the things that made me feel good or that I’m grateful for all week. Join me and leave your Feel Goods in the comments! I’m pretty sure my life was saved last night by a homemade pork carnitas taco. It’s official: I’m now coaching at Aspen CrossFit! Arrow.…
Tag: COach
SWORDS
CrossFit Central coach and all-around awesome dude Travis Holley has embarked on a year-long project called 365 Days of Strength. Travis shares his infinite knowledge and legit strength WODs on his blog (click here). His words: The purpose of this project is to provide you all with a unique perspective into all things STRENGTH! I…
Blondes v. Brunettes Happy Hour!
The invite for the Blondes v. Brunettes Happy Hour Recruitment Party is up! Click here to RSVP, you’re my guest! The last BvB party at The Ranch was a crazy-good time–packed full of people, free drinks flowing all night. While this Thursday‘s event is a little more tame–happy hour from 6-8pm–and a little more serious–you…
Tonight is the Night! Blondes vs. Brunettes!
The event I’ve totally been pimping for weeks on end (is anyone sick of me hyping it yet?) is finally here! BLONDES VS. BRUNETTES KICK-OFF PARTY is tonight! I am so pumped. You’ve got to pick up your wristband before 5pm today or you won’t get access to the free bar tab! Or get to…
Blondes vs. Brunettes
Blondes vs. Brunettes is an epic battle of football prowess pitting the blonde vs. the brunette … raising money for Alzheimer’s research … and it’s coming to Austin this spring! We all know how much I love flag football, but this gonna be even better! Already a success in Houston, Dallas, and DC, the charity…