Y’all already know I freakin’ LOVE pv.body, the subscription service that mails you surprise workout clothes every month. It’s great quality gear that motivates you to MOVE! As an update, I’ve also exchanged an item and was pleased with the ease of the process. You also know I’m a huge advocate of fitting exercise in [...]
All posts in category training
Free Workouts in the pv.body 30 Day Challenge
Posted by Lyssa on January 5, 2013
http://www.youaremycelebrity.com/free-workouts-in-the-pv-body-30-day-challenge/
PaleoTrim Supp + Discount Code
I heard about a new Paleo supp called PaleoTrim and had to try it. As many of you Paleos know, diehards don’t consider supplements paleo, but nobody every accused me of being a diehard (see: booze, cheese, and paleo-ish chocolate chip cookies) so I’m excited to talk about PaleoTrim. It’s kind of like an energizing multivitamin. PaleoTrim [...]
Posted by Lyssa on December 4, 2012
http://www.youaremycelebrity.com/paleotrim-discount-code/
3 Training Goals Before 2013
It’s beginning to look a lot like CrossFit … I’ve been out of a regular CrossFit “box” for quite some time, doing outdoor, .com, Football, and Outlaw WODs. I have the motivation and determination that allows me to train by myself, and I like it. But I also miss the community, the competition, and the [...]
Posted by Lyssa on November 7, 2012
http://www.youaremycelebrity.com/3-training-goals-before-2013/
Travel Fitness Solution: EMG Live Fitness
On my recent travels, Cait made me go on a 4-mile run and a 6.7-mile run. This, for a girl (me) who hasn’t run longer than sprints since she ran a half marathon from Aspen to Basalt in Summer 2010. Erm, without training. To be clear, I love running in new places and seeing new [...]
Posted by Lyssa on October 16, 2012
http://www.youaremycelebrity.com/travel-fitness-solution-emg-live-fitness/
100s
CrossFit Workout: 100 Thrusters for Time. Maximum pain in the minimum amount of time. Me: 12:10 at 75#, the soreness kicked in before the reps were even done. The personal trainer next to me watched me complete my reps and said, “I wanna be like you when I grow up.” He’s older than me. Today, [...]
Posted by Lyssa on September 6, 2012
http://www.youaremycelebrity.com/100s/
Finding Ease in Discomfort
Over at DailyHap.com today, I talk on camera about finding ease in discomfort. Here’s what you don’t see: we literally shot this video 12-15 times. Which means I sat in Pigeon Pose for VERY extended periods of time, on each side. It’s actually something I keep thinking I’ll do—just sit in Pigeon while I watch [...]
Posted by Lyssa on April 10, 2012
http://www.youaremycelebrity.com/finding-ease-in-discomfort/
Hunger Games Workout
The weather in Aspen has been absolutely amazing, rendering it completely impossible to imagine working out anywhere but outside in Nature’s Garage Gym. This time, though, I took to Hunter Creek Trail for a trail run with strength workout mixed in and it was AWESOME. Running up the trail, dodging rocks, boulders, sticks, a little [...]
Posted by Lyssa on March 26, 2012
http://www.youaremycelebrity.com/hunger-games-workout/
Back to Nature’s Garage Gym
It’s only mid-March, but Aspen is experiencing an early spring, so it’s back to Nature’s Garage Gym for me! I was NOT feeling working out today, with an intense sunburn from Miami, but I did it anyway (it was the Hap for the day, and how can I not do that?) I ran down the Rio [...]
Posted by Lyssa on March 12, 2012
http://www.youaremycelebrity.com/back-to-natures-garage-gym/
Russian Baby Makers
At least half of the reason I go to yoga is to do hip stretches (and work out the IT Band kinks). If I don’t have time to yoga, I will almost always do bound side angle, dragon, and pigeon after working out to keep myself limber (occasionally, if no one is around, and it’s [...]
Posted by Lyssa on January 31, 2012
http://www.youaremycelebrity.com/russian-baby-makers/
Better-lookin’ jorts
I have a pair of jorts that I’ve had for quite some time. Since my eBay buying phase, when I ordered a pair of Hollisters that were too short for these long legs. Probably early college, let’s call it. They have fit me more or less the same way since then, as my shape may [...]
Posted by Lyssa on November 22, 2011
http://www.youaremycelebrity.com/better-lookin-jorts/
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