Today is International Day of Happiness—and it’s weird for me to not be promoting that through DailyHap. So I write about it here instead, for Feel Good Friday!
There’s an article I wrote pretty early on in DailyHap’s existence called Always Happy. There’s this myth that some people (me) are always happy, and that’s just not the case. In the article, I outline some strategies I use to embrace the highs and lows in order to create a form of happiness no matter what emotional or physical state I’m in.
But the truth is, it’s not creating or finding happiness, it’s knowing that happiness is always where you are. Happiness isn’t a destination.
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