I’ve been thinking a lot about training my weaknesses. But then Keith Norris at Theory to Practice, a great blog, posted on the very same topic some very poignant insights: that while you address your weaknesses, don’t train away from your strengths–he sums it up best by saying “work whatchur mama give ya.” Check out…
Tag: weakness
What do you do when the gym is closed?
So I’ve been looking forward to working out all day and have planned to hit the gym at 8:30pm when I find out it closes at 9pm. Now, CrossFit is quick and all, but it’s just not worth bundling up and trekking to the gym for less than 30 minutes. I briefly contemplate taking another…