Peep my review of the WakeMate sleep tracker wristband, only the coolest thing I’ve used since a dang iphone itself. This thing is miracles for sleep. Get one now. Outdoor Progressive Interval Training – want to dabble in a little Nature’s Garage Gym style training? Here’s one (of many!) sprinting protocol. It will KNOCK YOU…
Tag: sleep better
Sleep Better with WakeMate (or at least know how badly you’re sleeping!)
When I first heard about WakeMate, the wristband that measures your sleep and then wakes you up at the best part of your sleep cycle (within a window set by you), I had to have it. I was lucky enough to be gifted a WakeMate to try, and let me tell you: I love that…