I withdrew from the Fittest Games. My back/SI joint stopped hurting. I did all the right things (treatment, standing, icing, yoga), but I also worked through the conflict. Naysayers can say it was physical, believers can say it was mental. It was probably a combination of both. Like most things. There is no black and…
Tag: power
Olympic Weightlifting with Chad & Christi
Last week, I got to attend a Chad Vaughn weightlifting class at Crossfit Austin. Here’s his bio: Chad Vaughn is a renowned Olympic Weightlifter. He is a 2-time Olympian, 6-time National Champion, and the American Record Holder in the Clean and Jerk. Chad has been involved in CrossFit for the past year, and is CrossFit…
Aspen: King Yoga is Awesome
I’ve tried a lot of yogas–a Bikram devotee in Austin, I’ve dabbled in others as well. Here in Aspen, I’m just starting to try out yoga places, and first on my list was King Yoga in ABC, the Aspen Airport Business Center. It’s got an outdated website (fix coming soon), a goofy logo, and an…
LivingSocial – new social coupon site launching soon
LivingSocial is a new Daily Deal site–think Groupon–that will launch any day now. Aren’t you glad you know me so you can know about it ahead of time?! Each day, LivingSocial members will receive a deal with discounts of 50% or more at local restaurants, bars, salons, spas, theaters, events, and more. When you see…