You know how much I love me some free Crossfit, and while the boys at my fave CrossFit Austin have a sweet free Valentine’s Day workout planned (more on that later), I’ve got to tell you about CrossFit Central’s Under-The-Bridge workout. It’s way too early on Saturday morning, from 8:30-9:30am, but it’s an awesome introduction…
Tag: outs
Gold’s Gym
I love going to the gym. So just know that before you read any further. Corporate gyms–and big corporations in general–get a bad rap in Austin, but I think there are some real benefits to chains like Gold’s and the like. In fact, I love Gold’s Gym. And here’s why … … Tons of locations.…