Like many CrossFitters, I intermittent fast fairly frequently. Most mornings, I fast. Call it intermittent fasting, the 8-hour diet, whatever. For me, it’s what feels natural. Stop eating at 9pm the night before, fast until 1pm the following day (these hours aren’t set in stone). I’ve never liked breakfast foods, so I don’t miss that, and…
Tag: martin
James Bond, Aston Martins, and you
Deep sigh … so Aston Marton and the Intercontinental Stephen F. Austin are hosting a Quantum of Solace preview to benefit LifeWorks … if only I had $125-$200 to go to the exclusive party … I don’t even know that I like Bond that much, it just seems like the epitome of cool: seeing the…