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Tag: gains

I Hope You Rip Your Pants Too

A story of wtf. This is the story of a time I bought a house, and my mom came in town to help me with some remodeling, and I only had 30 minutes at the gym while she walked my dog around the neighborhood around the gym, and I ran into my favorite trainer and…

265#

Squat: 3×5 @ 265 lbs today. The last time I tested my 1RM, it was 275#. I can’t wait to re-test, but first, I’m angling to get that weight for a 3×5. Thanks CrossFitFootball/Power Athlete.