I did well maintaining my weight during most of my hamstring injury. But the past two weeks, I got a little bit of that fuckititis—you know, where you’re like, I want that cookie fuckit. Of course I drink wine every night after work, work is HARD (not really), fuckit. I’m in Aspen with my fave people, of course I…
Tag: fast
Intermittent Fasting or (gasp!) Not Eating Breakfast
Like many CrossFitters, I intermittent fast fairly frequently. Most mornings, I fast. Call it intermittent fasting, the 8-hour diet, whatever. For me, it’s what feels natural. Stop eating at 9pm the night before, fast until 1pm the following day (these hours aren’t set in stone). I’ve never liked breakfast foods, so I don’t miss that, and…
(512) Brewing Spring Open House
As if SXSW didn’t offer enough free booze and tunes, local brewery (512) is having their Spring Open House on Saturday. Taste ALL the (512) Ales plus the latest offering, the (512) ALT from 2-5 pm. Live Music with Danny Fast Fingers 407 Radam, F200 Austin, Texas, 78745, between South 1st & South Congress, 1…