I cannot wait to try it! I mean, you’ve gotta trust a former ROCKETTE, right?
Other classes will include non-traditional Pilates, yoga and dance-inspired stretching techniques designed to strengthen, tone and sculpt the body. These movements are incorporated with the principle of overload, interval training, and polished off with mindful movement and joint stabilization to achieve maximum results in the least amount of time in any of the Dancers Shape classes, all of which aim to create lean, flexible muscles.
Like the uber-popular Barre3 or Physique 57 classes utilized by celebs, Dancers Shape also uses a ballet barre and a wood sprung floor.
Grand Opening specials last through December 31, 2010 and include $30 unlimited classes for a week or $100 unlimited classes for a month. Learn more at www.dancersshape.com!

How gorgeous is this studio?
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