Workouts Now that I have the barbell and plates, it seems that I need a squat rack (it never ends…). But I could definitely make this cheap af version! Mental workout: change/create some small habits. Entertainment Support CF and see a virtual Comedy show!! Tix are $35 here and proceeds go to CFF Central Texas.…
Category: Things to Do!
Checklist 28
Workouts My plates are here to complement my barbell, and I couldn’t be happier… driveway workouts for the win! But now I might be getting addicted and need so many more things!! Mark your calendar for next Saturday’s Yoga in the Park with Shelby! To Do / Entertainment Saturday is National Public Lands Day! Find…
Checklist 27
Checklist Week 26
I can’t keep up with ANYTHING this week. How is a four-day work week not actually a break, just cramming the work of five days into four? (Also this supports my proven theory—as I worked them for three years—that four-day work weeks are just as productive if not more so than five-day works weeks, but…
Checklist Week 25
Covid Checklist Week WTF (24)
The short-lived covid convos are over because I’m over them like everyone else is over sheltering in place. But anyway. Here’s what kept me covidtained this week… like I needed help with things to do this week. Workouts Finally re-joined the digital studio so now I’m hOMe at BFree Yoga with Shelby. Y’all, I literally…
Covid Checklist Week 23
Skipped last week, and don’t know how much longer I will keep on with these checklists … at this point, we all know that I’m just over here hip-hop dancing (poorly), riding my pelo, watching bad TV, and buying all the wine online. Nonetheless, we shall persist! For this week anyway. No covid convo, though.…
Covid Checklist Week 20: Truly, A Place We Never Thought We’d Be
Or, at least a place I never thought we’d be. I wasn’t going to convo today, but then I did, and it’s here. Let’s move on to covidtainment, because I’ve got some standup paddleboarding to get to. Workouts My California bestie sending me Peloton workouts to break 400 kj or whatever the hell “output” they’re…
COVID Checklist Week 16
Y’all this is wild. Texas was open, now it’s closing again … I have tried to read as much as I can, do what I think is right, and continue to be more or less isolated in my house. But I just can’t hold it in any longer: this is complete fear mongering or safety…
COVID Checklist Week 15
Here’s what’s keeping me covidtained… Workouts Peloton cardio & strength workouts are tiding me over while I figure out what’s next … … and I am using Costco-sized olive and avocado oil for my “medium” weights in Keaira Lashae’s Trap n Tone dance + arms class, which I am *embarrassed* to say had me sore…