Me, some (this) weeks: Actual quote from bestie about this week: wtf to all of this hahahaahahahahahaha #yolo
Wine
Category: Happy
Photo Representation | Feel Good Friday 040717
OK. So many things are encompassed by these four photos. I had an amazing opportunity to network with some really accomplished people this week, but the coolest part about it was that no one was too cool for school—every one of these highly successfully people was down to earth and willing to talk about anything.…
The Widowed Girl(space)friends Club
10 years. Today, ten years have passed since my best friend was killed, an event that quite obviously changed my life. I’ve written about it plenty here. Today doesn’t hurt like other anniversaries have, but you never stop wondering what might have been. As time passes and the closeness of many of my foundational mixed-gender…
Nali | Feel Good Friday 032417
If you follow me on instagram, you’ve no doubt seen me chronicling the trials and tribulations of Nali getting bit at dog beach last Sunday. I think it was far more traumatic for me than her, as she remained as cool as a cucumber while I struggled to hold it together. After ten years together,…
Mala // The Pointed Arrow // Intention
Malas are intentional meditational jewelry, but they’re also just really pretty and very trendy. Usually made up of 108 beads made of meaningful stones, mala necklaces help wearers have something to meditate on, pass through the hands while counting, remind of mantras, set intentions. Or, again, they’re just pretty for a dirty hippie faux celeb.…
Happy Soul | Feel Good Friday 020317
It feels like I live in Aspen again—I’m here for my bestie’s 30th, but working remotely for a couple days too. It really is like the old days: I’m posted up at the library to work and chowing down on kale salad at Peach’s while laptopping away. I get to wander town, take ski break…
Good with the Bad | Feel Good Friday 022417
What a freakin’ week! I played a football tournament in a monsoon and then sunshine! Played Saturday away with a really fun crew, left my bike, wheels and tires got stolen off of it. Poison ivy came in STRONG from Black Star Falls hike last week. My bro was here! My mom IS here! Fire…
Hashtag Goals before Goals was a Thing
These beautiful people celebrated their 40th wedding anniversary with me last August. I can only hope I am lucky enough to fight as hard to make a relationship work as they have, and get to experience the boundless joy that comes with that strength of union.
Is 98% lean ground beef grass-fed?
Or, my mom is awesome and one of those people who will actually email to ask questions. Paleo/Primalists can hush with their “98% is too lean!” bs before this post, because I agree and grass-fed beef fat is perfectly fine if not good for you, but my mom likes the super-duper lean kind and this…
Primal Action Items
Things to try in 2017: When I want a break from how I normally train: a month of the 10,000-Swing Kettlebell Workout (hilarious post here) and actual 10,000-swing kettlebell workout here. When I want to experiment: Mark’s Daily Apple has 41 action items here. Here are my top 10: Do 100 squats a day. Air…