I’m so excited for this weekend. Birthdays are such a great excuse for celebrating, traveling, and relaxing, and for this milestone bday we’re doing it ALLLLLL! Valle de Guadalupe was incredible. The food was awesome, the views were amazing, and there was *some* great wine. We had so much fun, relaxing and eating well and…
Category: Feel Good Friday
I am the top chef now | Feel Good Friday 091624

This week has been BUSY. Birthdays to celebrate, friendships to enjoy, a fancy Kenyan + South African wine dinner to look forward to tonight. Full, happy, but busy. I am grateful for: >>> Written while streaming Post Malone’s new album F-1 Trillion which I am wholeheartedly obsessed with. I love him, I love the collabs,…
Love is … | Feel Good Friday 080924
C O L O R A D O | Feel Good Friday 080224
grateful for … | feel good friday 071924/072224

the bits of summer garden we have growing: tiny cukes and tiny tomatoes and big, fat abundant figs! my helpful handsome humanitarian warrior husband made a delicious dinner under 100 degree temps – almost nice on our morning walks – and a bit of rain bob is naughty but i’m grateful for his training and…
Two Week Sandwich | Feel Good Friday 071524
Bad Patient | Feel Good Friday 062824
Best Laid Plans | Feel Good Friday 062124

The whole fam is headed up to Colorado for my mom’s belated 70th birthday celebration, and our flights are delayed—on two different airlines! Summer in the mountains. But! I’m grateful we’re going, and this is just an inevitable part of travel. In a short week with a weird Wednesday holiday from work, nothing has gone…
Three Amazing Things that I Did This Week | Feel Good Friday 061424

WEDNESDAY CONCERT! It was admittedly a bold move to go to a concert on a Wednesday 1.5 hours away in Fredericksburg, but it was SO worth it!! I have seen some amazing music in the last couple of years, but this setting was sublime: camping chairs, under oak trees, against a vineyard, sipping rosé (not…
Cough | Feel Good Monday 061024
Can I be grateful for a cough? A person certainly could, but can I? Me, Lyssa? Maybe. I had this terrible cough for a full 10 days. I hit the infrared sauna, got cupped, spent time outside in the sun for my vitamin D, mucinex-ed, even started a course of ivermectin (the “FLiRT” variant of…




