The weather in Aspen has been absolutely amazing, rendering it completely impossible to imagine working out anywhere but outside in Nature’s Garage Gym. This time, though, I took to Hunter Creek Trail for a trail run with strength workout mixed in and it was AWESOME. Running up the trail, dodging rocks, boulders, sticks, a little [...]
All posts tagged outside
Hunger Games Workout
Posted by Lyssa on March 26, 2012
http://www.youaremycelebrity.com/hunger-games-workout/
Back to Nature’s Garage Gym
It’s only mid-March, but Aspen is experiencing an early spring, so it’s back to Nature’s Garage Gym for me! I was NOT feeling working out today, with an intense sunburn from Miami, but I did it anyway (it was the Hap for the day, and how can I not do that?) I ran down the Rio [...]
Posted by Lyssa on March 12, 2012
http://www.youaremycelebrity.com/back-to-natures-garage-gym/
Aspen: Free Yoga for Yoga in Action Day
Yoga outside in Aspen in absolutely amazing, and even better when taught by King Yoga! Free yoga in Paepke Park 9-11am. Join Aaron and Evan from King Yoga with live music by Cameron Williams! Sponsored by the Shakti Foundation, the Aspen Yoga Society and supported by Seane Corn’s Off the Mat Into the World foundation.
Posted by Lyssa on August 19, 2011
http://www.youaremycelebrity.com/aspen-free-yoga-for-yoga-in-action-day/
Fix Your IT Band
I recently learned that the pain I’ve been having in my left knee (the one with the golf-ball sized bone spur from Oshgoodslaughter disease) is nothing more than a tight IT band. Well … “nothing more” might be an understatement … thankfully, here’s how to fix it. The great news? I’m already yoga-ing and close-squatting [...]
Posted by Lyssa on July 15, 2011
http://www.youaremycelebrity.com/fix-your-it-band/
Around the Fitness Horn: Dang it’s been awhile
It’s been awhile since I’ve done a roundup, but some dang good stuff came out in the past few days. Check it: The always-awesome Sage Burgener takes on CrossFit psychology. Love love love. I’m lucky enough to live in Nature’s Garage Gym, so I get to be outside, playing, and mastering bodyweight exercises, all the [...]
Posted by Lyssa on July 7, 2011
http://www.youaremycelebrity.com/around-the-fitness-horn-dang-its-been-awhile/
Aspen: OUTSIDE in Aspen
This weekend, Outside Magazine again hosts its outdoor adventure weekend in Aspen! If you didn’t pay $100 to sign up for a guide-led activity (there’s still time, check the list here—you can climb Castle Peak with the original Bachelorette winner Ryan Sutter!), there’s still tons of FREE fun to be had. SATURDAY: 8am–4pm Base Camp [...]
Posted by Lyssa on June 10, 2011
http://www.youaremycelebrity.com/aspen-outside-in-aspen-2/
Improvise
I walked to three parks in Aspen today looking for a good “fireman’s pole” on a playground to use as my rope for the rope climbs in today’s .com workout. Alas, I was stymied at every single one, so it was down to the bridge and I was resigned to sub something for rope climbs [...]
Posted by Lyssa on June 9, 2011
http://www.youaremycelebrity.com/improvise/
Austin: Gypsy Picnic
In other words, 35 trailers in one place (Auditorium Shores) with $3 sample plates (steal!) in an all-out battle for culinary supremacy. Perhaps best of all, the eats will be arranged geographically throughout the park, so if you forget where to find something you found you loved at this event, you can just figure out [...]
Posted by Lyssa on November 5, 2010
http://www.youaremycelebrity.com/austin-gypsy-picnic-nov-6/
Remember Nature’s Garage Gym/Gem?
It was short and sweet while it lasted. Snow sprints? Ice power cleans? Powder pushups? … sucking it up and getting back into Bleeker Street Gym?
Posted by Lyssa on October 25, 2010
http://www.youaremycelebrity.com/remember-natures-garage-gymgem/
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