Feel Good Friday is a roundup of the things that made me feel good or that I’m grateful for all week. Join me and leave your Feel Goods in the comments! Having skier extraordinaire Nick Devore play a didgeridoo over my body during Yoga Therapy class Happy meat for just $4/lb from Homestead Meats at [...]
Feel Good Friday is a new series of posts I’m starting to increase gratitude and therefore happiness in my life. It’ll be a roundup of the things that made me feel good or that I’m grateful for all week. Join me and leave your Feel Goods in the comments! King Yoga – I made it [...]
Aspenites, if you can make time this week (8/30-9/2) from 11:30a-1p, you need to be doing yoga bootcamp. L.A.’s top yogini ASHLEY TURNER is doing a week-long bootcamp series at King Yoga. Based on Ashley’s upcoming DVD YOGA BOOTCAMP, this week program is specifically designed to wring out every nook and cranny of your body while radically shifting self-sabotage [...]
Yoga outside in Aspen in absolutely amazing, and even better when taught by King Yoga! Free yoga in Paepke Park 9-11am. Join Aaron and Evan from King Yoga with live music by Cameron Williams! Sponsored by the Shakti Foundation, the Aspen Yoga Society and supported by Seane Corn’s Off the Mat Into the World foundation.
Still at the yoga, still loving it. Check out my silly video from EndlessBeauty.com’s My Chemical Breakup Challenge … Today in yoga I had a different instructor, which is always cool. We played around a lot with forearm balances and crow, which anyone who saw me try and fail to do handstand pushups at Sectionals [...]